Strength and Movement by Jahvaguava

I am a certified PT who is passionate about helping individuals to build strength, learn fluid movement, and better connect with their bodies. Have an at-home gym? Well then let’s work!

Mkufunzi wa mazoezi ya viungo jijini Houston

Inatolewa katika nyumba yako

Lifting Session - Upper

Upper body-focused session

$ 35 USD $ 35 USD, kwa kila mgeni

Saa 1

Lifting Session - Lower

Lower body-focused session

$ 35 USD $ 35 USD, kwa kila mgeni

Saa 1

Full Body Lifting Session

Upper and Lower body exercises

$ 35 USD $ 35 USD, kwa kila mgeni

Saa 1

Circuit - cardio & lifting

HIIT (high-intensity interval training) for those that want a good calorie burning session, while still building muscle through a mix of weighted exercises

$ 35 USD $ 35 USD, kwa kila mgeni

Saa 1

Unaweza kutuma ujumbe kwa Jahlia ili afanye iwe mahususi au afanye mabadiliko.

Sifa nilizonazo

Uzoefu wa miaka 2

I am a certified personal trainer, working with about 25 clients each month

Kidokezi cha kazi

I placed 22nd at USA Powerlifting Nationals this year, deadlifting 413lbs at 140lbs.

Elimu na mafunzo

I am NCEP certified and in the process of getting certified through NASM.

Ili kusaidia kulinda malipo yako, siku zote tumia Airbnb kutuma fedha na kuwasiliana na wenyeji.

Matunzio yangu

Nitakuja kwako

Ninasafiri kwenda kwa wageni katika eneo lililoainishwa kwenye ramani. Ili kuweka nafasi katika eneo tofauti, unaweza kunitumia ujumbe.

Mambo ya kujua

Mahitaji ya mgeni

Wageni wenye umri wa miaka 18 na zaidi wanaweza kuhudhuria, hadi jumla ya wageni 2.

Ufikiaji

Tuma ujumbe kwa mwenyeji wako ili upate maelezo. Jifunze zaidi

Sera ya kughairi

Ghairi angalau siku 1 kabla ya muda wa kuanza ili urejeshewe fedha zote.

$ 35 USD Kuanzia $ 35 USD, kwa kila mgeni

Kughairi bila malipo

Strength and Movement by Jahvaguava

I am a certified PT who is passionate about helping individuals to build strength, learn fluid movement, and better connect with their bodies. Have an at-home gym? Well then let’s work!

Mkufunzi wa mazoezi ya viungo jijini Houston

Inatolewa katika nyumba yako

$ 35 USD Kuanzia $ 35 USD, kwa kila mgeni

Kughairi bila malipo

Lifting Session - Upper

Upper body-focused session

$ 35 USD $ 35 USD, kwa kila mgeni

Saa 1

Lifting Session - Lower

Lower body-focused session

$ 35 USD $ 35 USD, kwa kila mgeni

Saa 1

Full Body Lifting Session

Upper and Lower body exercises

$ 35 USD $ 35 USD, kwa kila mgeni

Saa 1

Circuit - cardio & lifting

HIIT (high-intensity interval training) for those that want a good calorie burning session, while still building muscle through a mix of weighted exercises

$ 35 USD $ 35 USD, kwa kila mgeni

Saa 1

Unaweza kutuma ujumbe kwa Jahlia ili afanye iwe mahususi au afanye mabadiliko.

Sifa nilizonazo

Uzoefu wa miaka 2

I am a certified personal trainer, working with about 25 clients each month

Kidokezi cha kazi

I placed 22nd at USA Powerlifting Nationals this year, deadlifting 413lbs at 140lbs.

Elimu na mafunzo

I am NCEP certified and in the process of getting certified through NASM.

Ili kusaidia kulinda malipo yako, siku zote tumia Airbnb kutuma fedha na kuwasiliana na wenyeji.

Matunzio yangu

Nitakuja kwako

Ninasafiri kwenda kwa wageni katika eneo lililoainishwa kwenye ramani. Ili kuweka nafasi katika eneo tofauti, unaweza kunitumia ujumbe.

Mambo ya kujua

Mahitaji ya mgeni

Wageni wenye umri wa miaka 18 na zaidi wanaweza kuhudhuria, hadi jumla ya wageni 2.

Ufikiaji

Tuma ujumbe kwa mwenyeji wako ili upate maelezo. Jifunze zaidi

Sera ya kughairi

Ghairi angalau siku 1 kabla ya muda wa kuanza ili urejeshewe fedha zote.