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Mazingira ya asili na shughuli za nje huko Portland

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Shughuli za mazingira ya asili na za nje zinazoongozwa na wataalamu wa eneo husika

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Forest bathing at Powell Butte Nature Park

Participate in a guided walk at a beautiful forest and meadowed butte and experience the power of forest bathing—a practice that allows the nervous system to relax, boosting immunity, reducing anxiety, depression, and stress, and improving cognitive function and sleep. • Embark on a slow guided tour where you’ll intentionally connect to your senses, delight in the natural world, enhance mindfulness, and revel in the joy of slowing down. • Immerse yourself in the natural beauty of the Pacific Northwest, enjoying the sights and sounds of abundant wildlife. Notice what’s in motion in the forest around you as you walk. • Conclude with a tea ceremony in the forest, with tea made from local plants. You’ll leave deeper in tune with your mind and body and with a renewed sense of inner tranquility.

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Dive into the secret life of bees with a conservationist

Deepen your understanding of bees, their healing energies, and their indispensable role in our world through an immersive experience at my private apiary in Portland, Oregon. Delve into the world of bees with a tour through my four thriving beehives. • We’ll put on protective gear and review safety guidance before delving into beekeeping basics: hive management, bee behavior, and the importance of pollinators in our ecosystem. • Discover fascinating facts about native bee species, as well as their crucial roles in biodiversity and environmental health. • Savor a curated selection of local Pacific Northwest honeys, each with distinct flavors reflecting the region's diverse flora. • Explore the therapeutic potential of bee-generated vibrational frequencies, which can promote relaxation and healing. We’ll wrap up the visit with a serene moment of meditation. You’ll walk away feeling restored and reconnected with nature, new appreciation for the rich ecosystems that bees are a crucial part of, and deepened respect for the importance of pollinators.

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Discover aromatherapy with a curandera

Explore the healing power of aromatherapy and the stillness of ritual. As a medicine woman, I'll help guide you inward towards a calm and grounding state of mind through the magic of plant medicine. • Before we began making, we'll ground and center ourselves with a deep drum cleansing and an herbal tea, that we make in-house and you can sip on throughout the experience. • You'll learn the basic of formulating with essential oils and then I’ll show you how to select ones based on their medicinal and magical qualities to soothe and enhance your well-being. You’ll discover the power of plants using your olfactory system, while learning the history of working with plant essences and their use in ancient healing and ceremonial ritual practices. • Now it’s your turn! Create your own Pacific Northwest-inspired formula that relaxes your spirit while traveling, in meditation, during stressful times or just when you need to take a moment to breathe and reset. You’ll leave with your own aromatherapy inhaler, a sense of calm, as well as a deeper understanding of plant medicine.

Ukadiriaji wa wastani wa 5 kati ya 5, tathmini 6

Forage for edible plants next to Latourell Falls

Latourell Falls, located in the Columbia Gorge, is a wonderful place to learn about the landscape and plants of the Pacific Northwest. Join a wilderness educator and forager as we visit this dramatic waterfall, sampling wild edible plants along the route. • We’ll meet at Guy W. Talbot State Park Picnic Area and then walk up the trail to Latourell Falls, which was formed by ancient volcanic activity. • As we move up the canyon, I’ll share stories about the history and ecology of the area and point out native edible plants. • We’ll explore both the base of the falls, taking in the stunning views of the waterfall from multiple angles. You’ll leave with a greater appreciation of the Pacific Northwest and a newfound knowledge of Oregon’s native plants. Note: Please note that this experience begins at the Guy W. Talbot Picnic Area in the tiny town of Latourell, NOT at the historic highway trailhead a short distance away. Please see the location section for details, and feel free to message me with any questions!

Ukadiriaji wa wastani wa 5 kati ya 5, tathmini 6

Trek up an urban volcano with a sober travel specialist

Get your heart rate up with fellow nondrinkers and sober-curious folks on this 2.5-hour guided trek up Mount Tabor, Portland’s magnificent (extinct) volcano. Relax and enjoy a non-alcoholic drink at the summit, and connect with other sober adventurers with a love of the outdoors. • We’ll meet at a coffee house to grab a coffee or tea and introduce ourselves. • Next, the group will hike to the top of Mount Tabor. You’ll learn about its history as an extinct volcano and the group will share tips for sober travel. • At the summit, you’ll crack open some local Oregon non-alcoholic products such as Wilderton Aperitivo, Dhos gin-free or For Bitter or For Worse. • After a quiet moment to reflect, you’ll visit the volcanic crater and take in breathtaking views of the city below. • The hike back down will offer time to hang out with new friends and reflect on the day. You’ll leave with new community members, ideas to stay connected to your sobriety during your travels, and a copy of my award-winning zine, Sober Travel Handbook.

Shughuli za mazingira ya asili na za nje zenye ukadiriaji wa juu

Tazama matukio yetu yenye ukadiriaji wa juu zaidi, yanayopendwa na wageni.

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Ukadiriaji wa wastani wa 4.96 kati ya 5, tathmini 1323

Multnomah Zen, a four waterfall scenic hiking experience

Multnomah Falls and other waterfalls and vistas of the Columbia Gorge are astonishing icons of geology, the sort that have inspired mythology and lore of warriors, gods and passions. We will drive out in our vans to meet the tallest waterfall in the state, and then drive to a few of the shorter but even more stunning ones, too; falls which could only be the daughters and sons of legend. In this half-day experience, we will explore wonders with some short hikes (totaling less than 2.5 miles/4 km) and visits to overlooks and vistas that will have you gasping in awe. While Multnomah Falls and its iconic Benson Bridge are together the most-visited tourist attraction in the Portland area, they are only a part of our experience. We will meet at our shop in inner SE Portland, where we'll ride in our comfortable Sprinter and Transit vans to the nearby gorge. Depending on weather conditions, we will visit a few small hidden waterfalls and spectacular plunge-style falls whose columnar basalt has us learning words for "amazing" in other languages. We'll also tell you stories, geology, botany and oft-repeated tales of pioneers and road-builders, but also the old stories we've learned, of gods and wild spirits and about the oldest North American civilization, forever altered by “manifest destiny." Please note we book directly as well as through AirBNB, and your group may be up to 10.

Ukadiriaji wa wastani wa 4.99 kati ya 5, tathmini 358

Private ceramic lessons on a peaceful farm

Come and spend a day at a farm and make art! We are a woman owned organic farm located near the Sandy River. We have converted a century old dairy barn into a ceramic studio. Let’s spend the day playing with clay and learning together. Here we have options based around your skill level and interests. I can lead you on the potters wheel or in hand building techniques. For an additional cost of $25 per person I will fire your projects in my kiln and you can choose a glaze color for your finished pieces. You can choose to pick up a couple weeks after your booking or pay to have your pieces shipped. Please have a look on my IG for more pictures of this experience @sandyriverstudio Please note: For a private experience of just you and your group, please book the group rate. When booking the individual rate there may be other guests in your class. For corporate, team building groups or party’s larger than 5 please contact me about pricing!!

Ukadiriaji wa wastani wa 4.96 kati ya 5, tathmini 112

Portland River Boat Tours

We will take you on a 2 hour scenic boat ride up north or down south on the picturesque Willamette River. Pets are always welcome! Maximum of 6 total passangers. You can bring your own foods, wines, spirits, and coffee! 7:00 am tour. We cruise around the Ross Island natural area and seek out all forms of wild life! On any given tour we see bald eagles, osprey, blue heron, deer, turtles, otters, and beavers! During the fishing season we may even see a sea lions chasing a salmon! Tours starting at 9:00 am, 11:00 am, 1:00 pm and 3:00 pm, for these tours we offer our clients a choice in travel direction. We can cruise the river in either direction, north or south! -If we head south, we will see Portland and Lake Oswego’s most beautiful homes, plenty of wildlife such as osprey, bald eagles, river otters, beavers, sea lions, and the Willamette Falls in Oregon City! -If we head north, we will view Portland's 9 unique and historical bridges, nature, the city skyline, and the Port of Portland. From here we will get up close to ocean going ships, drydocks and see the shipping yards from the water. Tours starting at 5:00 pm and 7:00 pm are the sunset cruises! On these cruises we see the Portland city bridges, Portland’s historical floating homes, movie props, sunsets over the city, and Oaks Bottom natural area. We have a covered boat. Rain or Shine!

Ukadiriaji wa wastani wa 5 kati ya 5, tathmini 118

Unreal Oregon Coast Cannon Beach Haystack Rock & Ecola Park

Tour: 8am-4pm We drive west. The city stops, nature begins. Across the valley floor for foggy forests. Thoughts begin of Bigfoot. "So green," you say. Sunbeams make the misty moss glow. The air, fresh and clean. "you'll want to move to Oregon" ~S Stories are told. Volcanoes and floods, natives and shipwrecks, explorers and pioneers. Legendary women, diverse ancestry, and an unknown world influence. "amazing tour guide, driver, and host" ~K A cedar shingle town. Wind spinners, saltwater taffy, brewpubs and seagulls. A secret path to the beach. "Haystack," points the guide. You walk closer. Pacific breakers roll in around rocks looming along shore. An old couple strolls, hands held. Kids dig a sandcastle, and kites fly. Dogs run with unleashed joy. "Keep an eye on the ocean," reminds the guide. A surfer rides a wave. Whales pass the lighthouse. You find a hidden cove of sea caves, driftwood and tide pools. "so glad I chose this tour over others" ~G Sea stars and anemone, sand dollars and sea lion. Elk, eagle and perhaps a puffin. See film sites for Twilight, The Goonies, Point Break! My other beach tours include Astoria & Cape Disappointment, Tillamook & Three Capes!

Ukadiriaji wa wastani wa 4.99 kati ya 5, tathmini 674

Learn the joy/relaxation of cow milking

We will teach you how to milk a cow. *At the beginning we allow you time to spend with the animals. Petting, brushing, or just hanging out with them. *Next we take you through what we feed our animals and how we care for them. We can talk about what goes into the cleanliness of the process and getting everything ready. *We will then go through the experience of milking the cow (whether by hand or with the machine, you decide). Allowing you to do as much of the work as you feel comfortable with. *Afterwards we will strain the milk and get it cooled and clean up. *Before you leave we will give you the opportunity to taste any of the products from our farm with the option to purchase milk at a 50% discount. *Congrats! You will have milked a cow!

Ukadiriaji wa wastani wa 4.96 kati ya 5, tathmini 260

Gorge waterfall hike and bike adventure

Our experience provides the best of its category -- best bicycles, guides, vehicles! We transport our guests and bikes in comfortable vans, and our guides ride with very small groups. We'll visit waterfalls you will not see on other tours. You'll immerse yourself in the temperate rainforest! We tell the stories that need to re-awaken. Beyond the 180 years of pioneers and loggers, before the century-old highway, this was the land of people with a rich mythology. We remember the long history this place holds, and tell these stories as best we can. After we fit you for bikes at our shop in SE Portland, we'll drive out toward adventure. The bike ride and hike both take place in the Columbia River Gorge, the waterfall-laden western end of an 80-mile (130-km) canyon. At a breathtaking vista overlooking the Gorge, we'll take photos, and hear the story of who was here before us. Over the course of the tour, we'll ride 4-6 miles (7-10 km), gentle downhill and some uphill (depending on your group) on a historic highway frequented by cyclists, see four waterfalls including Multnomah Falls, hike about 1.0-2 miles (2-4km) -- all within a 30-40 min drive of the city. The tour is 4-5 hours; you'll remember it for years to come! Please note we book directly as well as through AirBNB, and your overall tour group may be up to 10.

Ukadiriaji wa wastani wa 4.98 kati ya 5, tathmini 51

Unique All Day Waterfall Quest, Multnomah & Columbia Gorge

Tour: 8am-4pm See way more than the usual half day tours! Visit Multnomah Falls and up to a dozen more on the only full day waterfall tour in town! Save time. money and stress! Skip planning, permits, and parking! Easy for all ages, abilities, and awesome all year! From Portland to Hood River, get the full experience, mind-blowing history, and all the waterfalls and vistas we can find! The Columbia Gorge is a living legend, sculpted by mother nature and mankind, forged by flood forces so strong they influenced ancient civilizations, global empires, and Earth itself. Where three active volcanoes wrestle a massive mighty river. "I'll never forget" ~C Between, nature abounds. A rainforest of towering trees, dripping moss, gushing streams, wildflower, berry, fern, and fungi. Sensational seasonal colors hide eagle, salmon, deer, bear and Bigfoot. "by far the most memorable" ~D Tales are told of Native Americans, Lewis & Clark, Oregon Trail, and innovations in lumber, rail, road and hydropower. Behold incredible Women's History among a worldwide ancestry. "best tour guide we have ever had" ~T Eat and drink in James Beard's backyard! Endless orchards of fruit, grape and hops to make your micros and vinos. Sample wild salmon and cherry pie as windsurfers fly by. FYI: Portland pickup, snack/water included, fees/food not included, itinerary may vary. Ask me about other tours!

Ukadiriaji wa wastani wa 4.94 kati ya 5, tathmini 72

Wild Edibles Hike in the Forest

Learn about 20 wild edible plants for foraging like thimbleberry, dock greens and Indian lettuce! We'll nibble our way along a trail, as we discover berry plants, edible greens, and even some trees with edible parts. I'll have a handout so you don't have to take notes. The easy hike is about 1.5 miles, in a very lightly used wild area, and takes 2 to 3 hours. You can gather enough to cook a dish on this learning experience. No pets please, thanks! PS I am fully vaccinated and boosted. Thanks.

Ukadiriaji wa wastani wa 4.97 kati ya 5, tathmini 39

Urban Garden Hunt, Rose City History & Hidden Treasure Tour

Tour: 8am-3pm See the real Portland--her gardens, buildings, bridges, public works and cultural quirks--on this full day urban tour through the City of Roses! Enjoy informative sightseeing, easy adventures afoot, foodie fun, and an eclectic mix of historic and outdoorsy highlights! Typical tours include 2-3 gardens, 2-3 short adventures, ±3 hours scenic driving and lunch break. Itineraries will vary with conditions. Entry fees* not included. Public tours will be personalized, private tours customized, and perfect to add an airport transfer! Just ask if you have any request! Nature & City: Japanese Garden*, Rose Gardens, Hoyt Arboretum, Saturday Market, Forest Park, PSU Farmer's Market, Mt. Tabor, LanSu Chinese*, Crystal Springs*, Elk Rock, Oregon Zoo*, Willamette Falls, Downtown Portland, Old Town/Chinatown, Pearl District, NW 23rd, West Hills, South Waterfront, Hawthorne, Mississippi, West Hills, Lake Oswego, Oregon City Architecture & Transpo Pioneer Courthouse, Willamette River Bridges, Historic Iron Buildings, Stone Churches, Handcrafted Homes, Stadiums, Aerial Tram*, Max Light Rail*, Union Station, Zoo Max Station Museums and Weird Portland Art*, Oregon Historical Society*, OMSI*, Rail Heritage*, Oregon Territory*, Mill Ends, Poet's Beach, Darcelle XV's, Voodoo Donuts, Peculiarium, Odditorium, Witch's Castle, Up House, The Simpsons, Oregon Sign

Ukadiriaji wa wastani wa 4.96 kati ya 5, tathmini 663

Three waterfalls tour including Multnomah Falls and Vista

Meet downtown and head to the Columbia Gorge to enjoy 3 amazing waterfalls. All of the waterfalls are located in the Columbia Gorge which is about 30 mins outside of Portland. Each of the hikes will be about a mile or less. We will have the opportunity to get as close as you like to the falls and learn about this amazing part of the world. This experience is appropriate for all fitness levels. Other things to note It might be a good idea to bring some shoes with decent traction but it's not absolutely necessary. We will be traveling through the Historic Columbia River Highway, which was completed in 1915 and is now considered a National Historic Landmark. We will see 3 amazing waterfalls all within the Columbia Gorge. We will also stop by the Vista House. -Latourell falls- At 249 feet, it is a .4 mile hike roundtrip. -Bridal Veil falls- At 118 feet, it is a 1.4 mile hike roundtrip. -Multnomah Falls- At 620, is is a .4 miles hike roundtrip.

Mazingira ya asili na shughuli za nje huko Portland

Shughuli za mazingira ya asili na za nje zinazoongozwa na wataalamu wa eneo husika

Shughuli za mazingira ya asili na za nje zenye ukadiriaji wa juu

Gundua shughuli zaidi karibu na Portland