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Yoga

Wake-up Beach Yoga and Meditation

Wake-up Beach Yoga and Meditation

Duration:Jumla ya saa 1.5
Includes:Vinywaji na vifaa
Languages:Inapatikana katika Kiingereza
Imesimamishwa hadi 30 Aprili. Ili kulinda afya ya jumuiya yetu, Matukio yote ya Airbnb yamesitishwa kwa sababu ya virusi vya korona (COVID-19). Tembelea Kituo cha Msaada kwa taarifa za hivi punde kabla ya kuweka nafasi.

Kuhusu mwenyeji wako

I am a 500 hr. RYT, and native to the Falmouth area. I was trained in Berkeley, CA by the esteemed Nubia Teixeira, Ashley Sharp, and Baxter Bell. I have also studied at the prestigious Kripalu institute; currently completing the 1,000 hr training program. I am excited to combine the powerful healing energies of the ocean with yoga, meditation and aromatherapy. I have taught in the San Francisco…
Rachel
Rachel
Rachel
Rachel

Tutakayofanya

We will begin with a brief 5-10 min. meditation to set our intentions for the day. Then flow with me from asana (pose) to asana, to begin the vinyasa (movement) portion of class; getting our hearts beating and our chakras singing! We will then start to steady the body and mind with some balancing and restorative postures. Finishing up with a delicious savasana (rest) that incorporates…

Ni jambo lipi lingine unalopaswa kujua

Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.

Nitakachotoa

Vinywaji
Coffee
Vifaa
Towels

Unachofaa kuja nacho

Yoga mat if desired.

Picha za wageni

Tathmini za wageni

Sehemu ya mwongozo kwenye kurasa za tathmini

Ambapo utakuwa

Our workshop will take place on the beautiful sandy Falmouth Heights beach. One of the sandiest and well maintained beaches in Falmouth. It is the perfect place to enjoy a barefoot walk, or conduct a workout. This is also one of the busiest beaches, making it a beautiful place to see early morning before the crowds roll in. If you work up an appetite there is a variety of breakfast options walking distance; as well as downtown, a 2 min drive away

Mambo ya kuzingatia

Sera ya kughairi

Tukio lolote linaweza kughairiwa na kurejeshewa fedha zote ndani ya saa 24 za ununuzi, au angalau siku 7 kabla ya wakati wa kuanza kwa tukio.

Sera ya mawasiliano

Sikuzote wasiliana kupitia Airbnb. Ili kulinda malipo yako, usihamishe kamwe fedha wala kuwasiliana nje ya tovuti au programu ya Airbnb.

Mahitaji ya mgeni

Wageni wanaofikia idadi ya 10 wenye umri wa miaka 13 na zaidi wanaweza kuhudhuria. I have over 200 hrs of experience working with 'kids yoga'

What to bring

Yoga mat if desired.

Vidokezi zaidi

Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.

Matukio ya Airbnb hukaguliwa ili kuhakikisha ubora

Matukio ya Airbnb hukaguliwa ili kuhakikisha ubora

  • Wataalamu wenyeji wakazi

    Yanaongozwa na wakazi wataalamu wanaopenda wanakotoka na kile wanachofanya.

  • Makundi madogo

    Ukiwa na makundi madogo yenye ukaribu, kamwe hutapotelea kwenye umati.

  • Viwango vya juu

    Kila tukio hutathminiwa ili kuhakikisha ufikiaji wa kipekee.

Rachel
Wake-up Beach Yoga and Meditation
tathmini32
Kuanzia $25 kwa kila mtu
Tathmini 32
Kuanzia $25 kwa kila mtu