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Yoga & Hypopressive Training in a Vegetarian Art Book Cafè

Embark on a journey of movement and mindfulness with me as I guide you through hypopressive RSF (functional system reprogramming) and somatic practices. These exercises are designed to enhance your body awareness, improve your posture, and activate your core. • We’ll begin with 25 minutes of hypopressive RSF exercises—breath-centered movements that work to strengthen the pelvic floor and abdominal muscles. • We’ll then transition into 30 minutes of yoga asanas and somatic movement. These gentle exercises will open up your body, release tension, and deepen your connection to your breath. • We’ll finish with a 10-minute relaxation to leave you feeling balanced and refreshed. After the session, you’re invited to stay for a delicious vegan brunch featuring my homemade kombucha (for an extra fee). You’ll leave nourished in mind and body, steeped in the peaceful energy of this one-of-a-kind space.

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Savor tradition, taste the iconic products of Dario Cecchini

Take a tasting journey at Cecchini in Città, the Florence restaurant of the legendary eighth-generation butcher Dario Cecchini, in a celebration of Tuscan tradition, flavor, and storytelling that will linger long after the last sip. • Enjoy a warm welcome and a curated aperitivo tasting, featuring Cecchini’s signature bites like tonno del Chianti alongside homemade bread and extravirgin olive oil. Sip on Chianti Classico wine served in a traditional fiasco—refills included! • As you indulge, I’ll share the history of Dario Cecchini’s family business, Antica Macelleria Cecchini, and his nose-to-tail philosophy of sustainable butchery. Hear fun anecdotes and origin stories, including the tale behind the famous Profumo del Chianti salt. • Finish with a slice of Dario’s family olive oil cake and freshly brewed moka coffee. I’ll answer any questions you have. You’ll leave with dazzled taste buds and a deeper appreciation for Tuscan culinary traditions.

Ukadiriaji wa wastani wa 5 kati ya 5, tathmini 2

Craft a wooden puzzle at a master artisan's atelier

Step into my San Frediano studio and explore the timeless art of wood marquetry. Using traditional techniques, you’ll cut, assemble, and burnish veneers to craft your own wooden puzzle, blending ancient Florentine methods with Japanese precision. • We’ll begin with a brief history of marquetry and my philosophy of fusing Japanese and Italian techniques. • Learn to cut and assemble fine wood veneers like ebony, rosewood, and mahogany, creating intricate designs. I’ll demonstrate the process before you try it with a selection of veneers. • Discover the Florentine method of sand burning, adding depth and shading to your pieces for a rich, dimensional effect. Using traditional tools and techniques, you’ll polish and finish three small pieces to take home as personalized souvenirs from my studio.

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Meet a haute couture designer in her Florence atelier

Enter my haute couture studio to experience firsthand the craftsmanship that has defined Italian fashion for generations. This is a rare opportunity to step inside a true Florentine atelier that is generally only open for high-paying clients. • I’ll welcome you into my atelier overlooking the Arno, a space filled with couture pieces, vintage objects and inspiration, and share how I became a designer. • Discover my design process from sketches, fabric samples and pieces in progress. You’ll see how a couture garment is made, from the first fitting to the final hand-sewn detail. • Enjoy coffee and pastries as we discuss the artistry behind each design, the evolution of fashion in Florence, and the future of couture in a world dominated by fast fashion. You’ll leave with a firsthand understanding of how garments are created, and with a unique insight into Florentine haute couture.

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Take little adventurers on a pony ride in the Tuscan Hills

*** THIS EXPERIENCE IS AVAILABLE FOR KIDS FROM 2 TO 7 YEARS OLD ONLY*** Adults can accompany their children. Price per adults is only 5 euros to cover the snacks, but only kids from2 to 7 will ride the pony. Welcome to our stables at Maneggio San Felice, nestled in the rolling Tuscan hills, where your little ones will meet our Shetland ponies, learn how to care for them, and enjoy playful rides—all in a warm and relaxed atmosphere. • We’ll learn the art of grooming as we brush the ponies together. I’ll share fun insights about their behavior, teaching kids how to “read” a pony’s mood through ear movements. • After preparing the ponies with me, children will practice leading them and giving simple voice commands. Then, they’ll experience the joy of riding, even learning how to stop their pony using just their voice! • We’ll wrap up with a relaxing break featuring homemade tea, cookies, and my signature schiacciata al rosmarino, all while surrounded by our ponies and the beauty of the countryside. Curious little adventurers can also visit our chicken coop and hear stories about the nocturnal wildlife of our land. Whether your child is meeting a pony for the first time or already loves horses, this 1.5-hour experience is an opportunity to connect with animals, nature, and the rhythm of life at the stables.

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Restorative Yoga with Live Opera Singing

Experience a unique fusion of restorative yoga and live lyrical music, on a journey of relaxation and self-care for the body and mind. During this 1-hour experience, you will be guided through gentle restorative yoga practices designed to release tension, restore the body, and cultivate inner balance. You'll settle into comfortable, fully supported positions, using pillows, blocks, and blankets for deeper physical relaxation and a profound sense of ease. Accompanying the postures, a talented opera singer will perform classic Italian opera pieces, creating a sound journey that evokes a range of emotions. The powerful and delicate melodies of the lyrical music transform the atmosphere, allowing you to surrender completely to the present moment. Let yourself be carried away by the beauty of the music and the depth of yoga, creating a space of peace, introspection, and renewal. 17:30 – Welcome & Introduction I will welcome you to the space, introduce myself, the singer, and share the essence of this experience. 17:40 – Grounding Meditation & Gentle Movement To settle the mind and body and release any built-up tension, preparing us for deep relaxation. 17:45 – Restorative Immersion As we ease into a comfortable and restorative position, the lyrical sound will begin, allowing our minds to float effortlessly in an ethereal space, deepening our sense of connection and serenity.

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Explore Florence's modern street art at Clet Studio

Is Florence an old city where you can only see frescoes and ancient artworks? Not at all! Clet is a talented French street artist who is known for modifying Florence’s street signs in a satirical way. Join one of Clet’s assistants for a guided visit to his creative world. • We’ll meet at Clet’s iconic statue on the Ponte alle Grazie and take a short walk to CLETstudio. There is artwork in every corner, including modified street signs, stickers, and sculptures in motion. • I’ll show you around the studio, sharing insights into Clet’s artistic process, his inspirations, and his approach to infusing urban spaces with humor. • Next, you’ll choose one of his drawings, and I’ll guide you through a sticker-printing demonstration to bring one of the designs to life. Not only is there a chance you’ll see Clet working on his latest projects, you’ll walk away from this insider's tour of his studio with the sticker we’ve printed, signed by Clet. You’ll also have the opportunity to purchase Clet merchandising such as T-shirts or postcards for an extra cost.

Ukadiriaji wa wastani wa 5 kati ya 5, tathmini 2

Shape marble & clay in Florentine studio with a pro sculptor

Step inside historic Florentine studio for a behind-the-scenes look at the creative process. From raw sketch to clay, marble, plaster and much more. • I’ll show you around the Studio, originally from the 19th century, workspace of celebrated Florentine painter Tito Conti. • Learn key sculpting techniques as how work with marble, plaster, and clay. You’ll see tools in action, and observe the step-by-step process of shaping a sculpture. • Analyze works in progress and the creative choices behind them. Try your hand at basic techniques such as smoothing clay, making small carvings, and handling traditional tools. You’ll leave with new eyes and new experiences in your hand, an array of recommendations to how to look and keep exploring Florence’s sculptural heritage, and new appreciation for this enduring artistic tradition.

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Street art tour from Piazza Repubblica to Clet’s studio

Florence is known for its Renaissance masterpieces, but beyond the museums and grand cathedrals, another artistic movement thrives—on its walls, signs, and hidden alleyways. Walk through the city’s dynamic street art scene, where contemporary artists like Clet, Blub, Maurizio Rapiti, and Luvol have left their mark in unexpected places. • Start in the historic Piazza Repubblica and wind our way through Florence’s streets, observing how Clet transforms ordinary street signs into witty, thought-provoking artworks. • Discover the “L’arte sa nuotare” (Art Knows How to Swim) series, where iconic figures don scuba masks, and the Albero della Pace, a powerful tribute to resilience. Learn how Florence’s street art serves as a visual dialogue between history, tragedy, and hope. • At the workspace of one of the city’s most famous street artists, watch his creative process up close and even take home a piece of his work. You’ll leave having seen Florence through a new lens—one where tradition and modernity collide, and where art isn’t confined to museums but lives and breathes in the city itself.

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Elevate your coffee game with a champion barista

This fun, intensive class and celebration will take you from beans’ origins through coffee’s various roles, from morning brews to evening cocktails. Along the way, you’ll gain professional techniques—and of course, you’ll get to taste as you learn. • We’ll start with an introduction to the world of coffee, covering the plant’s journey from seed to green bean, and the differences between commercial and specialty coffee. • Next, we’ll explore the art of roasting and how it affects coffee flavor. We’ll do a hands-on demonstration of different roasts, from light to dark. • We’ll then dive into several specialties, one at a time: espresso, cappuccino, coffee-based cocktails, and filter coffee. We’ll taste, compare, and experiment as we go, pairing them with a selection of our handmade pastries. You’ll leave with a deeper understanding of coffee and how it can make any part of your day a little more special.

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1 kati ya kurasa 3

Ukadiriaji wa wastani wa 4.94 kati ya 5, tathmini 6834

MY FARM three experiences in one day

Immerse yourself in the Tuscan countryside with 3 different experiences! We'll meet in Florence, where a driver will take you to our farm in just 45 minutes. What will we do? 1) Walk among country fields, ancient olive trees and vineyards, enjoy the landscape, the plants, the explanation of our history with plenty of opportunities to capture stunning photos.  You may even meet our friendly, domesticated pig! In September taste the grapes! 2) Visit the cellar and taste 5 organic Tuscan wines: white, red, aged straight from the barrel, and "Vin Santo" a classic sweet wine. You’ll also sample our premium olive oil and watch a short film about our mission. You'll have the chance to purchase wines at exclusive cellar prices or order them to ship. 3) The final part is all about making fresh pasta! Raffaella or Laura will teach you how to craft it using authentic techniques, then cook all your pasta together (it won't be possible to do individual cooking) to enjoy it as a group at a long table, just like a traditional Italian family. Our organic wine will accompany the meal. We'll be around 20 participants for an authentic Italian experience. IMPORTANT INFORMATION: The round trip to Florence has a cost of 20 Euro per person to be paid directly to the driver by card before the return journey.

Ukadiriaji wa wastani wa 4.89 kati ya 5, tathmini 2417

Cooking Class & 360 View of Florence

The emotions you will experience in our cooking class will make your stay in Italy an unforgettable memory. From our meeting at the historic San Pierino market, where we’ll handpick the freshest seasonal ingredients side by side with local farmers. (Please note: the market is closed on Wednesday and Saturday evenings and all day Sunday.) Back at our terrace, take in panoramic views of Florence while we start crafting classic bruschetta together. Then, roll up your sleeves and dive into making two types of fresh pasta from scratch—a cherished Italian tradition passed down through generations. Our skilled sous chefs will handle creating the sauces, ensuring the flavors are perfectly balanced to complement your handmade pasta. We’ll finish with tiramisu, where you’ll learn each step of creating this iconic Italian dessert. Finally, we’ll gather to enjoy a delicious meal featuring your handmade pasta, bruschetta, and tiramisu for a perfectly sweet finish. We Cater to You: Vegetarian, gluten-free, and allergy-friendly options are available. Just let us know at booking. At the end of the course you will have acquired the techniques of the best Italian recipes, an apron that will remind you of the experience and photos that portray you in one of the most splendid settings in existence.

Ukadiriaji wa wastani wa 4.99 kati ya 5, tathmini 933

Explore The Secrets of Bologna

We'll start off with the cheeky secret hidden in the Fountain of Neptune! Then, I'll tell you all about the biggest church in Bologna, Saint Petronius. You'll see exactly why we call Bologna "La Dotta" when I tell you about the Archiginnasio. After all that, of course we have to see The Fat part of Bologna, and we'll go through the market. You can't visit Bologna without going to the Two Towers! I'll take you there and let you know the particular story that's behind its construction. After showing you some of my favorite spots, we'll go to Via delle Pescherie Vecchie, and enter into the world Bologna is famous for: food! Situated in the center, this street is filled with restaurants and markets. By now, you'll probably be hungry so I'll recommend the best Italian restaurants! Of course, we can't miss the university district as well, where we'll also head into the ex-Jewish Ghetto of Bologna. Don't forget I'll be your personal photographer as well, and I'll follow your pace the whole time! ** This is NOT a professional tour guide! It is Bologna, from my point of view!

Ukadiriaji wa wastani wa 4.9 kati ya 5, tathmini 10744

PASTAMANIA

**Join us for a spirited cooking adventure in Florence! Capturing the magic of Carnival season, you'll craft authentic pasta, sip our organic wine, and embrace the playful interplay in this festive time. Our immersive class combines traditional Italian cuisine with the joyful vibes of Carnevale.** Take a break from travel fatigue and experience a deeper connection with Italian culture by mastering the art of homemade pasta in our hands-on cooking class in Florence. Join us at our cooking school in the historic city centre, right by the Arno River, for a fun, interactive and unique experience led by professional chefs. In various shapes, you’ll learn the secrets of making traditional Italian pasta like RAVIOLI, FETTUCCINE, and TORTELLI. We provide everything you need—kitchen apron, rolling pin, pasta cutter, eggs, and flour. After crafting your pasta, we’ll cook it together and enjoy the meal family-style with the group. Tomato sauce for fettuccine is made in advance and butter&sage is made in front of you. The experience is held in English, lasts around 3 hours and includes connecting with fellow travellers while sipping organic Tuscan wine from our farm, “Dalle Nostre Mani.” At the end, enjoy some chocolate dessert with a shot of limoncello. English instructions are provided, ensuring you leave with the skills to impress friends and family back home!

Ukadiriaji wa wastani wa 4.83 kati ya 5, tathmini 581

Bologna gastronomic experience with a local

Experience Bologna Like a Local: A Delicious Food & Wine Journey Step into the heart of Bologna’s culinary traditions with this unique foodie experience! Join us as we explore hidden gems only locals know, indulging in over 15 tastings of the region’s finest foods and wines. We’ll begin with a classic pre-aperitivo snack: La Tigella, a versatile and delicious flatbread. Next, we’ll visit the city’s oldest osteria to savor an assortment of regional cold cuts, cheeses, and breads, paired perfectly with local wine. As we stroll through the charming old town, we’ll sample two iconic homemade pasta dishes—Tortellini and Tagliatelle—served in a traditional Osteria Bolognese and complemented by another delightful wine pairing. The experience ends on a sweet note with the best artisanal gelato in town—a perfect way to wrap up your flavorful adventure in Bologna! Join us and eat like a true local in Italy’s food capital!

Ukadiriaji wa wastani wa 4.93 kati ya 5, tathmini 235

Parmesan cheese & Balsamic vinegar taste and tour in Modena

Hello Guys, as many of our visitors say, this experiece is a MUST TO DO! Thanks to it we are going to discover how the real Traditional Balsamic Vinegar of Modena & Parmigiano Reggiano cheese are made! This is an authentic opportunity to also learn how to recognize the original ones in the market! After the tour, you’ll taste the products to discover their typical flavor, colors and taste! This experiences takes place in 2 different places, which are 2 farms in the heart of the Emilian countryside, between Modena and Bologna, where you’ll have the opportunity to enjoy some of the best of our territory! You'll se the cows, the milking room, the cheese makers at work and the fashinating ageing of the king of the cheeses! At the balsamic cellar, you'll see the ancient barrels and you'll smell a magical flavor that you won't never forget! Note: if you won’t have any car, tell us as soon you book it; we will support you arranging the transfer service and its cost will be separated by the experience. IMPORTANT: The experience begins at the cheese factory - since the making of the cheese is every day early morning - and its address is Via Baracca 6/A, Castelfranco Emilia. When you arrive, enter and go to the end of the road! AGAIN, if you won't have a car, the best way to arrive is taking a train to Castelfranco Emilia. Last but not least: Comfortable clothing is recommended.

Ukadiriaji wa wastani wa 4.99 kati ya 5, tathmini 229

My Gelato Lab

During the workshop we will prepare granita, sorbetto and gelato from fresh ingredients, and between preparations you will learn about the history, the secrets and the techniques of the art of gelato making. At the end you will learn how to make a sensory analisys of gelato we've made and you will become a mindful gelato taster. Other things to note Let me know if you have allergies or intolerances to any substance. The presence of kids is more than welcome, under the supervision of an accompanying adult. For participants will be available gel and masks and i will clean and sanitize the kitchen and equipment at every experience.

Ukadiriaji wa wastani wa 4.95 kati ya 5, tathmini 999

Horseback Riding and Wine Tasting in Tuscany

We will pick you up from Firenze city center to take you to our ranch. Upon arrival one of our experienced guide will greet you and will start giving you some tips about riding our horses. No worries if you're a total beginner, we will take a few time making sure you get the basis before you meet your horse. Our horses are very friendly and calm and you'll have a few time for practicing before you go outside. When you're all ready to go your horseback riding tour in the countryside will start. The ride outside will least for about 1 hour in which you'll be surrounded by olive trees, vineyards, tipical Tuscan country houses and colored fields. During the ride there will be 2 experienced guides ready to assist you and reply to your questions. We will finish the horse tour back to our Ranch. After taking a few pics, we will help you getting off the horse and then we will drive you to the Villa (by van - only 3 min drive) where you will continue with the second part of the experience. The Villa's staff will greet you and your tour will continue with a visit to the little museum of the villa and its wine cellars. The tour ends with a tasting of four Torre Cona wines and a plate of selected cheeses. After the wine tasting, we will drive you directly to Firenze (same place of the meeting point).

Ukadiriaji wa wastani wa 4.99 kati ya 5, tathmini 5830

The art of Pasta - Nonna's Recipes

We will show you every secret to achieve an amazing pasta dough like in a Michelin star restaurant. I learn everything from my grandma, true pasta maker from Emilia Romagna (Bologna city). After many experience in Michelin star restaurant in Italy and around the world, I decide to open my experience on Airbnb to share my passion for pasta. You will meet only the best chefs in town, all with Michelin start restaurant back ground, all with the same mission, share our experience and our family traditions, ready to share the love for Italian Gastronomic culture. We going to start with a little introduction to the ingredients, after that we are going to do the dough and you will be able to prepare you own pasta from scratch! I will teach you many different kind of pasta shapes as: -Tortelli -Tagliatelle -Fettuccine and a lot more :) A wonderful experience about the magical word of pasta. Of course, at the end we are going to enjoy together some amazing pasta dishes. I will show you how to prepare few different sauces for our amazing pasta! We will be taste 3-4 different pasta dishes! This Class is suitable for vegetarians. Please note: open classes would not be suitable for gluten free and dairy free, I’m sorry about that. Private classes we can arrange a menu and dietary restrictions. Can't wait to share with you more about Pasta world!

Ukadiriaji wa wastani wa 4.98 kati ya 5, tathmini 885

Bologna Food Tour with a local

Visit and follow my IG Delicious_Bologna to check all our activities! ALL FOOD IS INCLUDED A walking food tour in Bologna from a local perspective visiting spots that you probably wouldn't find by yourself. We stop at some historical places of Bologna for tasting some delicious local food : - Italian breakfast cappuccino e cornetto - Visit an artisanal pasta factory - Regional cold meat, parmigiano cheese and local wine - Tasting of Aceto Balsamico di Modena (12 yrs - 25yrs old) - 3 homemade pasta dishes and wine for lunch - Artisanal Italian gelato With my food tour you discover why Bologna has been considered the food capital in the world : Mortadella , Parmigiano, Aceto Balsamico, Tagliatelle al ragu, Tortellini in Broth are just few products you will taste during my food tour in Bologna. 4 Hours wandering the streets of the city centre, the food market, learning about the secrets of Bologna, legends, stories and culture. The tour is for max 9 people , a small group with a local guide to make the experience more personal. I have some co-hosts who lead tours, Riccardo and Gabriele are locals very passionate and knowleadgeable about food. At the end of the tour we provide you a big list with some tips to better enjoy your stay in Bologna. I also run an evening tour at 4.30pm, few stops are different, you can find availability on Delicious Bologna, or contact me for more info.

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